Gluten Free Vegetarian Sorghum Pilaf

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Always Gluten Free
Vegetarian Sorghum Pilaf


Yields about 2 servings

  • 1 Cup Nu Life Market’s White Whole Sorghum Grain
  • 2 cups water
  • ¼ minced onion (medium-sized)
  • 2 garlic cloves minced (medium-sized)
  • 2 tbs olive oil
  • ½ cup Whole Kernel sweet corn
  • ½ cup diced red pepper
  • ½ cup diced green pepper
  • ½ finely minced serrano pepper (medium-sized)
  • ¼ cup chopped cilantro
  • ¼ Cup diced tomato
  • 1 tsp kosher salt
  • 1 tsp lemon pepper


Cook the sorghum grain using 2 cups of the water in a pressure cooker (@ High Pressure for 1 hour). While the sorghum is cooking, prepare the other ingredients. Using a medium-sized pot, start sautéing the minced garlic and onions in olive oil. Add the corn, all peppers, cilantro, tomatoes, salt, and lemon pepper. Continue sautéing (to remove water) for about 10 minutes on medium heat. Add cooked sorghum into the pot and stir gently to combine all ingredients. Cook for an additional 10 minutes on low-medium heat.


Make This Gluten Free Recipe at Home!

Gluten free never tasted so good. Make this Vegetarian Sorghum Pilaf recipe using quality, delicious products from Nu Life Market.

Gluten Free White Whole Grain Sorghum

Nu Life Market’s gluten free White Whole Sorghum Grain is a eco-friendly ancient grain.  All Nu Life Market grain sorghum is produced under our Farm to Family food safety program which allows us to trace the grain from the fields to the consumer.  This naturally gluten free and GMO-free whole grain offers numerous product options to our customers.

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Always Gluten Free